February 13th
Lab updates
- None updates with left beef
Matt's presentation stuff
- Matt is going to give sage advice about "productivity" and "focus"
- structured thinking exercises
- 3 mins: write down everything on your imminent to do list. Mental dump of things likely to distaract you. This is a way of clearing distractions.
- you shouldnt be holding other to dos in your head while trying to focus
exercise 2: meditate, think about nothing at all, clear head... but if something pops into your head, write it down
- Team exercise: self referential test
- Will finish self referential test next time